<aside> 🌸 When I hit 40 my life changed, all of sudden my periods became irregular, long and painful, I couldn’t sleep, had constant fatigue and low energy… Everything irritated the hell out of me! Oh and the weight gain!
My doctor told me “It’s all in your head, you’re too young, here - get some anti-depressants and my OBYGYN told me - We can put a hormonal spiral inside of you…”
The supplements didn’t help, and the medication failed me as well.
I needed something more… I needed to change my lifestyle, that’s what the process and the method are all about, the lifestyle you have right now got you the symptoms you are struggling with.
Mind you! I was working out several times a week, dancing, strength training and eating a healthy, balanced vegan diet, my perimenopause was still a living hell…
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That’s why I decided to jump on the path of helping women get their lives back during menopause and perimenopause in a completely natural and healthy approach… I am not here to sell you a supplement, a pill or a patch!
And finally get rid of all your symptoms!
That’s also the exact path I took when I wanted to get rid of my perimenopausal symptoms!
It’s more than just a quick fix. It’s a lifestyle change!
How I Started Truly Thriving in Perimenopause!
https://www.youtube.com/watch?v=vECsJ1ZUgaY
Want to know what those 3 things were? Watch the video above!
Quick Overview of What I Covered!
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Check out my : https://www.youtube.com/@MonikaLejman/videos And : https://www.facebook.com/groups/blncd
For more free and valuable content!
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